Heart disease in women

  Heart disease in women

 Heart disease in women
About the disease and its definition: Some people think that heart disease is a problem for men, but women can also get heart disease. The heart disease is a major cause of disability among women. The most common cause of heart disease is narrowing or blockage of the coronary arteries, or blood vessels that supply the heart itself with blood. This is called as the "disease of the coronary arteries." It occurs slowly over time. The coronary artery disease responsible for most heart attacks. And prevention of this disease is important. Not heal fully cured about two-thirds of women who Tsabehn heart attacks. The more the woman's age, the greater the likelihood of her heart disease. But women of all ages concern with respect to cardiovascular disease. As every woman that can take steps to protect itself, and through careful health habits in life. Heart The heart is the most important muscle in the body. It is based to pump blood to the various parts of the body and permanently. Blood transports nutrients and oxygen. The heart needs also to nutrients and oxygen. It pumps blood to itself through the arteries. Called arteries that carry blood to the heart as "the coronary arteries." The infection of the lining of the coronary arteries damage makes it rough. Thus, the fatty substances, Kalkolstrul for example, can stick to the lining of these coarse then accumulate in the arteries. As a result, forming plaque on the inner walls of the arteries. The plaque and cholesterol deposits on the inner walls of the artery makes Atadhaq. This is what is called as "atherosclerosis". "Heart disease," a generic term user to refer to a group of diseases that affect the heart. The most common cause of heart disease is narrowing or blockage of the coronary arteries, the arteries that carry blood to the heart itself. This is called as the "disease of the coronary arteries." A disease that occurs slowly over time. Coronary artery disease is the leading cause of injury to people heart attacks. The more a woman's age, the possibility of being infected with TB increased cardiac. But women of all ages, including interest for the disease. There are risk factors for TB risk factors related to cardiovascular related to women and men together. Including: high cholesterol. High blood pressure. Overweight, or obese. Lack of exercise. Nutrition unhealthy. There are other factors that can be exercised over a role in the emergence of heart disease in women, compared with men. Among these factors are metabolic syndrome. Depression and psychological distress. Smoking. Low levels of estrogen after menopause. When one thinks of symptoms in heart disease, it is likely that the chest pain is what comes to mind. But women infected with TB may not feel cardiac chest pain. Might feel infected TB cardiac including the following: pain. Tight. Severe pressure. Burning sensation. These sensations may appear in the following places: the chest. The back, between the shoulder blades. The abdomen, above the navel. It is possible to move the pain to the jaw, neck, shoulders and ear, or to the soles of arms. There are other signs of cardiovascular disease in women: fatigue incomprehensible reason. Difficulty in breathing. Difficulty sleeping. Feeling sick in the stomach. Feeling scared or nervous. Headaches, or worsening headache. Doctor's diagnosis being physically examined the patient, and will ask them questions about the health history and family health history as well. It is possible to include Tests for the diagnosis of heart disease on the following: blood tests. Chest X-rays. EKG (ECG). ECG ultrasound. Treatment is often the goal of addressing heart disease is to open narrowed arteries that cause symptoms. According to the severity of blockages in the arteries, which could include treatment plan include the following: changes in lifestyle. Taking medication. Medical procedures, or surgery. Whether mild heart disease or severe, the doctor will recommend changes to the patient's lifestyle, and as part of the treatment. If the patient is exposed to the risk of cardiac TB, it is like a commitment to a healthy lifestyle and help them to protect themselves from the aggravation of the situation. The patient should consult her doctor regarding the plan aerobics appropriate. Your doctor may recommend exercising than half an hour to an hour a day, so on most days of the week. If the patient is unable to exercise prescribed in one sitting, they can distribute this physical activity on multiple sessions so that each one lasts from ten minutes to a quarter of an hour. In this case, they get the same interest with regard to cardiovascular health. There are other small changes in everyday life can be useful in order to increase physical activity during the whole day

Heart disease

  Heart disease

 Heart disease
A brief summary of heart disease if you're like most people, in case you think that the problems of the heart is far from you. But heart disease is the number one killer of humans. It is also a major cause of disability. There are many types of heart disease. But the most common cause of heart disease is narrowing or blockage of the coronary arteries. It is the blood vessels that supply the heart itself with blood. This is called coronary artery disease behalf. They occur slowly over a period of time. But the main reason for the occurrence of heart attacks. There are other types of heart disease that can infect the heart valves. It is also possible that the heart is unable to pump blood properly, leading to heart failure. Heart explain in this article how the work of the heart. It helps to understand the most common cardiovascular diseases. Heart consists of two aspects: the right side and the left side. Each side of the heart on a two-bedroom two: the atrium and ventricle. Thus, being the blood in the body. After that the body is using oxygen in the blood, enters the blood to the heart through the right atrium. Shrink the right atrium, the blood is pumped into the right ventricle through the tricuspid valve. Shrink the right ventricle, blood is pumped to the lungs through the pulmonary valve. In the lungs, the blood being supplied with oxygen we breathe. It is the lungs, oxygen-rich blood returns to the left atrium. Shrink the left atrium is pumped blood into the left ventricle through the mitral valve. Shrink the left ventricle pumped blood to the entire body through the largest artery in the body, the aorta, and after passing through the aortic valve. From the first part of the aorta, arteries branch off to go to the heart in order to provide oxygen and nutrients needed. Know these arteries on behalf of the coronary arteries. The coronary artery disease kills more than seven million people in the world each year. The body's organs and tissues take oxygen from the blood. Finally, the return of blood to the right atrium. And the cycle is repeated itself again. Symptoms depend on the symptoms of heart disease causes. There are people who do not show them any symptoms in the early stage of the disease. But there is a general common symptoms can be referred to here. The common signs and symptoms of heart disease are: chest pain, especially after physical exertion or after a heavy meal. Extreme fatigue. Shortness of breath and difficulty breathing, especially during physical activity. Swelling of the ankles, feet, legs and abdomen. Bulging veins in the neck. There are other common symptoms of heart disease. Namely: dizziness, or feeling the head lightly, or fainting while doing hard physical. Puff attack. Arrhythmia. The three common heart disease is coronary artery disease, diseases of the heart valves, and cardiomyopathy. And we would eat in the following sections. Coronary artery disease is coronary artery disease is the most common type of heart disease. It occurs when the arteries that supply blood to the heart muscle solid tight. This is because "atherosclerosis". Occurs when atherosclerotic plaques arise inside the arteries. These plaques consist of a waxy substance. It is made up of fat and cholesterol. The intervention also installed in other substances present in the blood. Plaque grow through many years. They lead to reduce the amount of blood passing through the arteries. As a result, the heart muscle can not get on the adequacy of blood or oxygen. This is what can lead to chest pain known as "angina", or to a heart attack. Can be formed blood clots in the arteries Vtsdha. Most heart attacks occur when a blood clot lead to interruption of supply blood to the heart. This is what is causing permanent damage to the heart. Can lead to coronary artery disease of the heart muscle to weaken with the passage of time. This is what can cause a failure and arrhythmia heartily. Can lead to heart failure problems many diseases, diseases of heart valves occur when the heart valves stop a four valves in the heart or more to work properly. The heart valves are responsible for ensuring the flow of blood in the right direction. When these valves do not work properly, it is possible that this will lead to serious problems. Disease may lead to heart valves leak blood back through the valve. This means that the blood is moving in the wrong direction. When this happens it is called as "regurgitation". If the valve is opened, the amount not sufficient, it is possible that impede the flow of blood. This is what is called as "stenosis." Problems with heart valves are small and non-serious in some cases. And are often in need of treatment. But there are problems that can require drug therapy. There are problems affecting the heart valves and can be more dangerous. It can also be in need of treatment during certain medical measures. The surgery will be necessary in some cases. The goal of surgery is to repair or replace the infected valve. Cardiomyopathy cardiomyopathy word used to refer to diseases that affect the heart muscle. It is possible that these diseases lead to hypertrophy of the heart muscle. It can also make it much thicker and stiffer than the normal amount. In some rare cases, eliminates fabric MetLife replace cardiac muscle tissue. Some people infected with cardiomyopathy live a long healthy life. But there are patients exposed to serious health problems. The cardiomyopathy leads to difficult for the heart to pump sufficient amount of blood to the rest of the body. May lead to cardiomyopathy heart failure. It also can lead to arrhythmias, too. It may be myocardiopathy caused by heart attacks or high blood pressure

The best way treat acne

 The best way treat acne

The best way treat acne

Your hands is one of the parts of the body prone to contamination than others. Where they are exposed to both touch the door handle, and a pencil, and the toilet seat, and the remote control in remote phone, which are the key day. Where saturation hands bacteria. Of course, hands in contact with the face does not help to get rid of acne, in fact, many believe that it is the main catalyst for unloading grain and this is very wrong because it increases the spread of acne. It is important that you learn how to stop touching your face by following the reading of this article. Most types of acne scars do not cause if you do not touch. But the touch, pressure, increases the irritation of the skin in the long term, or even the appearance of permanent scars, and there are several types of acne scars which can be due to touch your face or pimples. Read here are ways to treat acne

 

Dump acne damage dump acne:
1 - Acne dump frequently or try to open the pill by clicking on it, it may contribute to the appearance of scars great in the face after the disappearance of acne permanently, and therefore these scars is very difficult to remove because it needs to process the laser and even laser could not  permanently erase the scar, but after the two or three to give you a good result.

2 - Dump facial acne, or even in the back or in any area showing them is the main reason for the survival of acne you have, meaning if I touched your hand will continue to emerge and will not get rid of the problem but also increase the complexity

3 - contribute to the dissemination of the infection quickly to other areas of the skin.

4 - acne dump hands lead to infections because the hands are always contain the bacteria and germs in turn transmitted to the skin and cause clogged pores, inflammation and ulcers in the skin.

   

5 - unloading and then touching the grain lay hands on free grain area leads to transfer of love from region to region.

6 - When you touch the face when trying to unload grain processing, bacteria lead to boils and blackheads, white and pus.

**Useful tips on how to stop touching your face**

**Keep your hands busy**

 Likely to be touching your face when your hands are free. Thinking while watching TV, or waiting for the bus, or browse the web. In these times, try distracting your hands like that to play the game on the phone, solving crossword puzzle, or anything that keeps your hands busy.

**Always remind yourself**

 Many people are touching the face and acne while looking in the mirror. If this is the case, you put a reminder on the mirror to remind you not to touch your face. It can also be an image that contains the risk of touching the face placed.

**Get help from others**
  Friend, parents or others can have them a role in the fight against the desire to touch the face. Ask them to tell you every time you try to touch your face.

 **Cover your hands**

 if you sleep on your hands and face, or you are having a very difficult time to stop this habit, you wear gloves when you sleep. It is impossible to touch acne while wearing gloves, which have armor on the face of the oils on your hands. Another option is to put some athletic tape on both sides of the thumb and fingers the other. These tips will help change your habits, but it will not be the end of the day to stop touching your face. Once you stop touching your face, you'll see the difference in the severity of acne pimples and inflammation individual. 

 **How can put an end to touch acne**

 If you find yourself gallery to touch acne, you are entering more dirt and bacteria that are likely to exacerbate the problem. According to the American Academy of Dermatology, the touching, scratching and discharge pressure tends to make acne worse and can cause scars. At first, it may seem that the pressure makes your face look better, but it can cause an outbreak of grain and cause new defects.

 1- Step
  Monitoring times you touch your face or touching pimples. Touching your face often that are in leisure time, and rub the front chin or while talking on the phone leads to pressure sores and blisters. Maintaining that your hands are busy most of the time to avoid touching the acne either subconsciously or compulsively. And search for patterns and situations that lead to this behavior occurs

2- Step
  Found on the behavior or activity to replace touching your face. Rather touching your face with your hands, try to hold hands together forward on your elbows. Avoid making your phone cradled between shoulder and face. When you feel the need to touch your face, use a competitive response, such as clenching your fist, and the pressure on your fingers together or walk away from the mirror in order to prevent the desire to touch your face.

3- Step

 Trim the nails to become short. Where will be more difficult to put pressure on pimples.

  

 4- Step
: Attention to good hygiene for the face. Wash your face every morning and evening, and the use of astringent which absorbs excess oil. Make sure that all the products you use for the face designed for your skin type, and avoid products that contain oils. When you begin to touch acne remember how long it took to take care of your skin and touch your face will expose you to oils, bacteria and dirt that have worked hard to remove.

5- Step
: Visit a dermatologist if acne remained constant. There are some medications and treatments and prescriptions that can help in the removal of acne.

 **Warnings**
  If you are unable to overcome the need to touch your acne you should talk to a medical professional to ask for help as soon as possible.

 **How acne dump correctly**
Often feel passionately to unload acne pimples disappear immediately so quickly, but we must learn the correct way to unload the grain without damaging the skin and face.

**The correct way is**
1-Wash your hands properly, in order to clean them from germs, as well as the part that under the nails. Before starting the process of removing the contents of acne, you should use sterile gloves, and this is to prevent contact with the bacteria that may remain in the hands, especially in the area surrounding the nail

2- Take the needle sterilized by immersion in a solution of alcohol. Or if you want to sterilize the best burning tip of the needle first and then wipe it with a cloth immersed in alcohol.

3- Clean the skin around the blister from dirt and make-up or race. Also use alcohol or cleaning fluid anti-bacterial to make sure that the surrounding area is clean skin from bacteria

4- Gently prick the surface of acne using a needle that had been prepared in advance. Penetrate the needle in parallel with the scalp and gently push the needle accurately to open the top of the blister.

5- If there is no pus comes out, the blister is not ready. Should not be transmitted this process. Also stop when the blood starts coming out of acne. Clear signs of the hole sterile cotton with a solution of alcohol.

6- If there is pus come out, continue to put pressure on the obstacles acne, and perpendicular to the skin around the pimple so do not squeeze pimples between the thumb and fingers. Can press the pimples lead to rupture of the skin that will make the inflammation increases to become small pimples large red knot.

7- To avoid the discharge process that may have some damage, the acne maturity if it will come out by itself.

8- After unloading acne, acne wash and wipe the surface swab of cotton that has been moistened with alcohol. This makes the wound can heal faster.

How to lower blood pressure natural

 How to lower blood pressure natural

How to lower blood pressure natural

High blood pressure (stress) increases the risk of heart attack or stroke. Determines blood pressure, according to resist the flow of blood in the arteries. Over time, most people will be affected by high blood pressure. There are drugs prescribed for medical treatment and control in this case, but there are risks associated with some of these drugs. Always consult your doctor about the best ways to control high blood pressure you have.

**How to lower blood pressure natural**

1 - to reduce the amount that you take from the salt. According to international standards, determine what takes of sodium to 1500 mg per day have a clear impact on your blood pressure. Scan labels on processed foods to make sure the sodium content and put salt tray away from you  

2 - diligence to reach a healthy weight. If you suffer from overweight and lost five kg only, this can reduce high blood pressure you have. 

3 - alcohol consumption can lead to high blood pressure by a final berth as well as soft drinks also recommend that you stay away from them 

4 - quit smoking. According to the National Institute for the heart and lung and blood, the tobacco harm surfaces of blood vessels and accelerates atherosclerosis. 

5 - a healthy diet. Diet focuses on fresh vegetables, fruits, and whole grain foods and low-fat dairy. We also recommend the consumption of less saturated fat and eat lots of potassium.

6 - engage in regular physical activity or exercise, where it is the ideal way to be for a period of 30 minutes a day. National Heart Lung and Blood and say that this is one of the vital steps in lowering high blood pressure, high have.

 

 7 - control you press to get plenty of sleep, practice relaxation techniques and deep breathing, muscle relaxation.

Breast cancer Disease

Breast cancer Disease

Is the most common among women breast cancer. Accounting for more than one-third of cancers that afflict women in Jordan, where the National Cancer Registry recorded in the last publications more than a thousand cases a year, which is treatable and healing cancer if it is detected in the early stages


What is breast cancer?
Cancer in general is a reproduction and multiplication of cells and tissues are disorganized and out of control, breast cancer affects breast tissue and usually appears in the channels glands Milkiness but it has spread beyond the breast area and affects various organs of the body such as the liver, lungs, bone and brain


Who are the women at risk of breast cancer?
That any woman susceptible to breast cancer, but the likelihood of injury increases with age, majority of injuries majority of women after occur in the young as the age of fifty, but we note that more than half of the cases registered in Jordan of women under the age of fifty, and other factors Women factors such as Omar woman when you began menstruation, age at first child as the family history and genetics also an important factor accounting for more than 10-15% of injuries


Can you prevent breast cancer?
Can reduce the likelihood of injury cancer in general and breast cancer in particular, sports Bmmarshaltmarin and avoid obesity, early pregnancy, and Alarzaahtabieih, all of which help the prevention of this disease. Eight self-examination by a physician and clinical mm with the disease in addition to Alsouralhaaih mammogram after the age of forty all help detect this cancer Alambkran
Multiple scientific studies have shown that treatment of breast cancer in its early stages increases the healing Altamo chances of a return to normal life


Can breast cancer treatment?
The treatment of breast cancer in several ways, if detected in its early stages is surgically excised (without the need for a mastectomy), are also given chemotherapy, hormones and radiation therapy in specific cases to reduce the chances of spread of the disease

About Skin Cancer

About Skin Cancer

What is skin cancer

The skin cancer is the most common types of cancers, and give rise to a defect is normal in the surface skin cells is in its infancy in the form of patches and then spreads and grows and develops through exposure affected area for long periods of direct sunlight, therefore each person when you see it strange spots on the skin or wound in the skin does not Libre within two weeks to go to the doctor immediately.
The diagnosis of skin cancer

The initial diagnosis by the doctor to view the tumor on the skin thoroughly, but this diagnosis is not accurate, then take a skin biopsy of the tumor using local anesthesia for the patient to examine the sample in the laboratory to determine if it was cancerous tumor or otherwise.
Types of skin cancers

1. basal cell cancer and is one of the most prevalent types of skin cancer, and more easily in therapy, in the form of patches, such as pearls appear on the face or the neck and behind the ears, or in the form of a flat scar be skin-colored appear on the back and chest.

2.srtan squamous cells: This type of cancer if it is detected early can be easily treated, but may spread and develops on the skin quickly, and be in the form of a small nugget-sized red and shows Alyalvm areas behind the neck, face, or in the form of a scar flat under the rind wound .

3.srtan Melanoma: The human eye the most dangerous type of skin cancer, so that arise and evolve into the cells that make the skin color cells that make melanin, has eyes that affects normalize often result due to exposure to sunlight Alhamsh direct UV, and appears in the most exposed to the sun face and hands regions of the body and neck and legs.
The treatment of skin cancer

     Local anesthesia to place the cancerous tumor requires.

     Treats skin cancer by removing the infected cells, or to do with destruction by topical medications.

     By freezing the cells.

     Is by surgical excision.

     Through the use of lasers.

     By chemotherapy and radiation.

For the prevention of skin cancer

     Use the sun visor.

     Stay away from direct exposure to the sun at peak times.

     Care to wear clothing that protects against the sun's rays.

     Periodic inspection of the skin when the doctor.

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